New to SHINE? Start Here.
Your journey starts with a single, confident step—and we’re here to make it easy, supportive, and inspiring from day one.
Your First Visit Includes:
No pressure. No experience required. Just your commitment to feeling better in your body.
What to Expect on Your First Visit
A quick tour of the studio to familiarize yourself with the space
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Introduction to the equipment:
Mat, Reformer, Tower, Chair
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Personalized modifications based on your comfort level or injury history
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Small class sizes (max 5 people) to ensure focused attention
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Professional instruction by certified Pilates teachers trained in the Classical Method
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What Do I Bring? 🫢
01
Comfortable, form fitting clothing 👕
02
Grip socks (you can buy your own or purchase a pair from the studio) 🧦
03
Water bottle!
💧💧💧💧💧💧
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An open mind and a willingness to move!🕺
FAQS
Q: I’ve never done Pilates—will I be lost?
A: Not at all! We specialize in beginners and tailor your intro session to match your comfort level.
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Q: I have a past injury. Is Pilates safe for me?
A: Yes. Our instructors are extensively trained to adapt each movement to your body.
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Q: What’s the difference between Reformer, Tower, and Mat?
A: We’ll walk you through each apparatus and recommend the right starting point based on your goals.
What Our Clients are Saying 💬
I started taking group classes with Shanna @ Shine Pilates in Jan 2024 after years of yoga, swimming, spin classes & boxing. This by far created the most immediate results! Visits to the chiropractor have gone to zero. Shanna has helped me with my scoliosis & my sciatica. I’m stronger, leaner & happier!! I went from 8 classes a month to 12 almost immediately. I love all the different varieties of classes AND all the members I’ve met. I mean, when your husband starts calling you a “Pilates Hottie” you know you’re doing something right!!
-Let Cofield
You Deserve to Feel Good Again.
Our mission is to help you move confidently, feel connected to your body, and thrive. No matter where you're starting from—we’ve got you.
Book Your Free Consultation!
If none of the available times work for you, please email shanna@shinepilatesstudios so we can find a time that works.