Classes
At SHINE Pilates, we offer small group classes rooted in the Authentic Classical Method, taught by comprehensively certified instructors. Whether you're just beginning or ready to deepen your practice, each class is designed with intentional movement, precision, and a whole-body approach. We focus on form, flow, and individual attention—so you get the most out of every session.
Explore our class offerings below and find the one that fits you best:
Class Descriptions
-Beginner
-Moderate
-Advanced
Beginner Reformer
Start your Pilates journey with our beginner-friendly Reformer class, focused on building a strong foundation in breath, alignment, and core engagement. Perfect for those new to Pilates or returning after time away.
All Levels Session
A balanced, full-body session suitable for all experience levels. Modifications and progressions are offered throughout, allowing both beginners and seasoned clients to move with purpose at their own pace. Ideal for those looking to build strength and refine their form.
Chair/Tower Mix
A unique blend class that pairs the powerful vertical resistance of the Tower with the compact challenge of the Pilates Chair. Expect a dynamic mix of balance, coordination, strength, and flexibility work that delivers fast results and deep core activation.
Pilates Chair
This advanced-level class uses the Pilates Chair to deliver a powerful, high-intensity workout that challenges balance, strength, and full-body coordination. With minimal surface area and maximum resistance, the Chair demands precision, deep core control, and focus. Perfect for experienced clients ready to push their limits and elevate their practice.
Advanced Reformer
Designed for experienced movers, this fast-paced class flows through classical and contemporary sequences that challenge strength, flexibility, balance, and coordination. Expect deep core work, creative transitions, and precision in every movement. Prior reformer experience is required.
Tower Power Hour!
This energizing session utilizes the Tower to amplify resistance, deepen control, and target postural muscles like never before. It’s a full-body sculpting session that emphasizes core activation, spinal articulation, and dynamic movement. Open to all levels
Mat/Tower
This hybrid class combines the fundamentals of Mat Pilates with added Tower spring resistance. It’s the perfect fusion of bodyweight precision and guided resistance, helping you enhance alignment, improve posture, and elevate your mat practice.
Private Lessons
Looking for deeper guidance or working through an injury? Our one-on-one private sessions are fully customized to your goals, needs, and level. Perfect for clients seeking hands-on instruction, post-rehab support, or those wanting to accelerate their progress with individualized attention.
Thanks to Shanna I love pilates! I started my pilates journey around 2-years ago. I kept going to different studios but all of them were very fast paced and big classes. So someone that was starting out like me had a lot of questions and needed the instructor to help me. It was difficult to obtain help in these other studios and it just caused me to get frustrated every class...It's about to be 4 months since I've signed up, it's the best decision I've made!
-Nayeli Sanchez